The beauty of yoga lies in its simplicity. You only need to roll out your mat, anywhere, anytime for the magic to happen. Yoga is such an accessible practice that it's... read more →
If you’ve spoken to me in the past 7 years, you most probably heard me moaning about London at least once. I’d whine about its miserable weather, unbearable commuting, soulless... read more →
I have tried many different kinds of meditation in the past 10 years: Vedic, transcendental, mindfulness, you name it and I am living proof of the power of meditation and... read more →
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